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Pilates Exercise Class

Wednesdays at 9:30 am, September through May
in the Parish Life Center
   
This low impact exercise concentrates on developing your body’s core strength in order to tone muscles, improve posture, flexibility, as well as increase circulation and cardiovascular strength.

Wear comfortable cloths and bring a towel and/or exercise mat.

Donations for St. Paul the Apostle will be accepted.

For more information or to register, please contact Terry at 644-8659.

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